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Creatine is a natural substance that turns into creatine phosphate in the body. Creatine phosphate helps make a substance called ATP that provides energy for muscle contractions.

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Product Overview

The king of supplements! Don’t be fooled by less expensive creatine. 100% pure micronized creatine monohydrate to support muscle performance
and growth.


✔ 100% Micronized Monohydrate
✔ 5g per serving
✔ Rapid Absorption

Suggested Use

HB MICRONIZED CREATINE MONOHYDRATE is best taken before and after your workout!

LOADING PHASE: For 1 week mix one scoop (5g) with 6-8 oz of water or preferred beverage and take 4 servings daily.
MAINTENANCE PHASE: After week 1 of your LOADING PHASE mix 1 scoop (5g) daily with 6-8 oz of water or preferred beverage.
To MAXIMIZE USE be sure to consume 8-10 cups of water daily.

Nutritional Information

See images above to reference nutrition panel.


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